November 24, 2002
Is Life Getting Faster, or am I Getting Slower?
Fights at the office, fights amongst my friends, customers yelling at me...stress everywhere! Nighttime stomach pain and burn is becoming a regular Hell, I'm still taking the Pepsid, and try to sleep propped up. Maybe if I exercise more I'll destress, and things will be better.
Made another stop to Sugar Free Xpress for convenience products - I'm so busy.... I feel like I am always in the kitchen. It's like a food factory in there. At least I'm sticking to this really well, and have gotten very creative cooking wise - no more microwave gourmet! 90% of our food is homemade I think.
Anyway, at the store Hubby had a low carb chocolate egg cream soda that was out of this world, and I had a cookie, called a Proto cookie, that was so good, I'd never miss the original thing. Splenda makes getting by so much easier. We're trying some new products to see if we can free up some time (and make some tastier meals - homemade breads taste AWFUL!). I need to remember to intergrate these new low carb products, but don't forget the veggies I finally like! Oh - and don't eat those chocolate bars - they taste good but they hurt the tummy bad! I'm eating, but not as hungry as I used to be.
I'm down to 123 lbs.
Made another stop to Sugar Free Xpress for convenience products - I'm so busy.... I feel like I am always in the kitchen. It's like a food factory in there. At least I'm sticking to this really well, and have gotten very creative cooking wise - no more microwave gourmet! 90% of our food is homemade I think.
Anyway, at the store Hubby had a low carb chocolate egg cream soda that was out of this world, and I had a cookie, called a Proto cookie, that was so good, I'd never miss the original thing. Splenda makes getting by so much easier. We're trying some new products to see if we can free up some time (and make some tastier meals - homemade breads taste AWFUL!). I need to remember to intergrate these new low carb products, but don't forget the veggies I finally like! Oh - and don't eat those chocolate bars - they taste good but they hurt the tummy bad! I'm eating, but not as hungry as I used to be.
I'm down to 123 lbs.
November 03, 2002
The Busy Bee...
Busy, busy, busy....tummy is on the move again... overall felt better on the weekend, till nighttime..maybe worries about work eating me up. Or maybe it was my time of the month bugging me.
I found out I was iron-deficient anemic. So a new supplement added to the list!
I'm down to 127 lbs! Wow. I'm sticking to it, and feeling positive. Got a REAL scale, just like the docs, I'll be sure accurate. Now I know my body fat is at 30% normal! I feel good, and starting to see a change in my legs.
I found out I was iron-deficient anemic. So a new supplement added to the list!
I'm down to 127 lbs! Wow. I'm sticking to it, and feeling positive. Got a REAL scale, just like the docs, I'll be sure accurate. Now I know my body fat is at 30% normal! I feel good, and starting to see a change in my legs.
